Chronobiane Immédiat
Chronobiane Immédiat
Chronobiane Immédiat is composed of melatonin.
Melatonin helps to reduce the time taken to fall asleep and alleviates the effects of jet lag. The beneficial effect is obtained by taking at least 1 mg of melatonin before going to bed. For jet lag, the beneficial effect is obtained by taking at least 0.5 mg of melatonin just before going to bed on the first day of the trip and the days after arriving at the destination.